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CHICAGO
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Class Details
Pilates Mat
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45 min classical pilates mat class focused on breath work, core stability, physical alignment & full body conditioning. Suitable for all levels. Incorporates both traditional sequences & contemporary variations accompanied by background music.
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Single class & package options
Guest passes can be added at check out for $5 off. (subject to room capacity) Cancellations & reschedules up to 1 hour before class.
Duet Reformer
āā45 min semi-private (duet) classical pilates reformer session focused on breath work, core stability, physical alignment & full body conditioning. Suitable for all levels. Incorporates both traditional sequences & contemporary variations accompanied by background music.
āSingle class & package options. Guest passes can be added at check out for $5 off. (subject to room capacity) Cancellations & reschedules up to 1 hour before class.
Wind Down Wednesday
45 min restorative session combining slow pilates mat inspired deep stretching & an energy tuning flow to support the nervous system. Integrates accoustic sound frequencies & chromotherapy (color changing light spectrums) to promote physical release and mental recovery.
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Single class & package options
Guest passes can be added at check out for $5 off. (subject to room capacity) Cancellations & reschedules up to 1 hour before class.
Private Pilates
Private pilates reformer, mat & ladder barrel session focused on breath work, core stability, physical alignment & full body conditioning. Suitable for all levels. Tailored to your individual goals, schedule & training style.
āSingle session & package options
Flexible booking
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